I have already written several articles pertaining to the use of a old bicycle inner tubes as a very effective exercise device. There are two major reason you should consider …Read More
High blood pressure is a heart disorder affecting 24% of the American population. It is estimated that two-thirds will have this disorder as they age. A patient that presents with …Read More
Ever go to a party and wish you were the guy/girl that was considered the life of the party? They just seem to work every part of the room effortlessly. …Read More
Introduction: What is Wellness?
Because the term wellness has been used indiscriminately for decades, many have abandoned it for more generic labels (e.g., health promotion). Others however, especially those who …Read More
Searching for pregnancy exercise and nutrition tips or women’s health information? Your search ends here. Exercise is a good thing at any point in a women’s life but pregnancy exercises …Read More